I love Friday Mix tape which produces a weekly mix that is consistently upbeat.
My new favorite is "autumn 2010"
It's a free download so check it out and keep your workout at a HIGH intensity.
Thursday, December 2, 2010
blog #107 Free download for motivation
Motivation is a HUGE component to fitness. Music really keeps me engaged in a workout, but others prefer no music or to watch tv on a treadmill.
I love Friday Mix tape which produces a weekly mix that is consistently upbeat.
My new favorite is "autumn 2010"
It's a free download so check it out and keep your workout at a HIGH intensity.
I love Friday Mix tape which produces a weekly mix that is consistently upbeat.
My new favorite is "autumn 2010"
It's a free download so check it out and keep your workout at a HIGH intensity.
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