Sunday, September 27, 2009

welcome

I will blog once a day about health/fitness/diet related topics. As I progress through the Nutritional Science program at Hunter College I will blog about my experiences. I will also talk about personal training, exercise and weight management/reduction. I will try and give tips for staying motivated, making healthier choices, improving your workout regimen and hot diet or food topics. Please leave comments or let me know what you think.


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