Health and wellness
Almost every day I will blog something new so stay tuned and spread the word.
Sunday, September 27, 2009
#2 turn up the music
Many of the students in my fitness classes ask "what music is that?"
I like to switch it up so that participants dont get bored. Recently I've been playing DJ ChaChi.
check him out online and download his music for free:
Dj chachi
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